Sunday, August 30, 2009

Italia a tavola-Firenze-Black Kale Soup


Zuppa di Cavolo Nero
(Lacinato Kale soup)
Ingredients for 4 servings
2 bundles of black cabbage (Lacinato Kale), washed and cut in strips
2.5 oz of dry borlotti beans (cranberry beans) soaked overnight
2 potatoes, pealed and cut in wedges
3 ripe tomatoes (or whole can tomatoes)
1 stalk of celery
1 small onion
1 carrot
1 little branch of Thyme
Como bread
Olive oil
Salt and Pepper
Mince the celery, onion and carrot and stir fryin a pot with 6 TbS of olive oil until the onion is golden brown; add the potatoes, tomatoes and Thyme and pan fry for a few minutes stirring well.
Add the black cabbage, the beans and 8 to 9 cups of cold water.
Add salt and pepper and cook for 2 hours with the lid on.
For each serving cut a fairly thick slice of fresh Como bread and place in a bowl; dress the bread with olive oil and ladle the soup over it.
This soup is usually served without cheese.

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